From swimmer to skate champion

Ski adventure – preparation before ski

Skiing is a very good sport, but it is dangerous Although the injury rate is only three in one thousand, much lower than football, basketball and badminton, we must not let our guard down because injuries can be severe, and even fatal

When skiing, pay attention to the soles of your feet

The important controlling part for the human body when skiing is the forefoot, and more specifically, is the reasonable distribution and control of the forefoot However

Skiing – Don’t enjoy yourself so much that you forget possible injuries

At the end of the year, northern-country snow resorts are covered with silvery snow, and they are undoubtedly a dreamland for ski lovers The colder the day, and the heavier the snow, the greater enthusiasm the skiers have

Curling in the Winter Olympics: physical rehabilitation lends a helping hand

The journey for curling mixed doubles team Ba Dexin and Wang Rui, a round-robin tournament, was a bumpy one, but they did not accept defeat, and eventually they entered the semi-finals The physical rehabilitation team assisted them to suc

Plant the seeds of acute injuries, and harvest the bitter fruits of chronic pain

Before participating in a sport, it is necessary to evaluate your physical fitness and technical movements, and try not to rely on your own instinct The physical fitness for middle-aged people is not as good as when they were young

Preoperative Rehabilitation

According to the idea of presopertice rehabilitation, when patients are diagnosed and decided to take the operation, instead of being sent into t

Wang Meng

In February, 2012, Dr Chen went to the Vancouver Winter Olympics with the Chinese delegation, and every evening he would personally perform a one-hour fascia relaxation therapy for Wang Meng

Liu Qiu Hong

21 days before the Vancouver Winter Olympics in January 2010, Liu Qiuhong fell unexpectedly during training, the sharp skate cut the left side of her thigh laterally