Runner’s road - 陈博士体能康复

Services

Sports Injury Rehabilitation
Athletic Performance
- Assesment and improvement of motor skills
- Physical function tests
Sports Rehab Management
Dr. Chen‘s Training system

Sports Rehab Management

Physical Rehabilitation Training in Running

I. The advantage of Dr. Chen’s STaR Studio:

Dr. Chen’s Sports Training and Rehabilitation (STaR) Studio has launched the Healthy Running Plans targeting amateur runners. We use scientific methods to assess the body, correct postures, and use physical training techniques and running techniques to ensure runners have an easier and healthier way to run. We have become a partner with CCTV 5, and its program “Run Together with 5” has become a designated center solely for sports training rehabilitation. We cheer the famous CCTV host on to challenge marathons.

II. Dr. Chen’s STaR Studio will provide the following services for you:

Service Subject	Service Content
A. Test and Assessment	Physical fitness test
	Stillness/motion posture assessment
	Running technique assessment
	Feet and shoes assessment
B. Runner’s Depth Recovery Course	Pain effect elimination
	Motor function recovery
	Sports injury prevention
	Making appropriate running shoe choices
C. Elite Runners’ Course	Training for physical fitness improvement
	Body posture correction
	Running technique optimization
	Intensified training before match
D. Runners’ Camp Course	Running and outdoor practice course
	Marathon training camp
	Cross country running training camp