Fitness and Health - 陈博士体能康复

Services

Sports Injury Rehabilitation
Athletic Performance
- Assesment and improvement of motor skills
- Physical function tests
Sports Rehab Management
Dr. Chen‘s Training system

Sports Rehab Management

Fitness and Health

I. Our Goal:

Are the problems of dizziness, distending pain, dry eyes, stiffness of shoulders and neck, back pain, heavy knees, indigestion, insomnia, constipation, fatigue or weakness, etc. bothering you? We will help you take better care of your health, keep and maintain your condition. Are you troubled with flabby muscles and an un-proportional figure? We will help you tighten and even out your figure, and allow you to be more energetic, exuding charm inside and out.

Have you ever noticed your own sitting and standing posture? After sitting or standing for a long time, do you experience discomfort in your shoulders, lower back, upper back or legs? Proper sitting, standing, and walking posture not only can enhance your temperament, but also effectively avoid fatigue, stiffness and pain in muscles as well as cervical vertebra and lumbar spine diseases caused by poor posture.

Our STaR Studio has launched Fitness and Health Services, which are designed to use scientific methods to assess and monitor your body, develop individualized plans, and always keep your body in great condition.

II. Dr. Chen’s STaR Studio will provide the following services for you:

Service Subject	Package Category	Length of Time
Tendon Dredging	Deep dredging（local）	30min
	Deep dredging（whole）	60min
	Deep dredging + detox + stretching to relax	90min
Fitness & Health	Super MIHA + Stretching to relax	30min
	Deep Activation	60min
	Deep Activation + metabolism boost + burning fat	90min
Posture Correction	Deep relaxation + manual correction + body reshaping + intensified training	60min
Posture Correction	Deep relaxation + posture adjustment + manual correction + body shaping + intensified training	90min